Elese Coit
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The Antidote of Understanding

1/27/2012

 
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_Understanding is so misunderstood!

When I first decided to write on the importance of "understanding" I wondered if you'd would think I was talking about some kind of passive attitude toward life, or advocating some form of forgiveness called "understanding how it wasn't their fault."  But I'm talking about neither.  

I'm reaching as deep as I can into the meaning of what it is to understand. Because actually, if your life is chaotic, understanding how that happens truly helps. 

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_The Myths of Understanding 

We think understanding means analyzing. What do when you try to understand your partner, for example?  You dissect. You pick apart. You scrutinize. You observe with the intent of figuring out why it is they are so messed up.

We also confuse understanding with ruminating and obsessing. When we try to understand ourselves, we start to dig up the past in order to find the root of our behaviors. We replay what's happened to us, how people have wronged us. Have you noticed these activities do not lead to the kind of understanding that fosters lasting change or loving connection?

Humanity has lots of history. We've had lots of past and lost of time to look back on the past and we still have very little understanding. We've also been using our logic for a while now, but haven't got much better at locating the sources of our internal human misery. We have only to look around to see that is true. 



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_The United Nations officially came into existence on 24 October 1945 and we still don't really understand how to create peace amongst nations. We just don't. We have some theories. We have some notions.  But we have yet to truly understand why charters, structures, treaties and organizations are so ineffective. If we had this understanding within each person, we'd have world peace by now.   

It is not so surprising there's no peace amongst nations, when you realize that we barely understand how to love people in our own households. Relationships are minefields of unsigned bargains, silent expectations and keenly tuned transgression antennae.  I know. That's been me.  

Our outer world mirrors our deep misunderstanding of ourselves as human beings.  How could that happen? 

I remember being very shocked the day my life completely broke down and realized I actually knew nothing, I had no clue whatsoever, how to create a truly loving relationship. The facts where obvious to me: I had a string of broken relationships behind me.  Clearly I did not understand.

Then I asked myself, having spent time in therapy, and lots of time analyzing myself and others, what exactly was I failing to understand? Was I failing to understand others, or was I failing to understand myself?

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_Add Understanding and Let Rise

If I could write the recipe for a happier life, I'd put in a big dose of the one most important ingredient there is; the one thing that is actually the most helpful thing you can ever have: understanding the human.

I want to suggest that if, in your life you are not operating to your fullest capacities, it can be very helpful to know where good ideas live.  
  • If your career, relationships, or projects tend to get derailed easily, it's helpful to understand where human resiliency is found. 
  • If the misbehavior of those around you gets under your skin and disturbs your peace of mind don't you agree it would be helpful to understand why it is you come unglued?
This is the kind of understanding I'm talking about: understanding the inside mechanisms and what they have to do with how you feel in your life. 

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_The Case For Misunderstanding Is Everywhere

The other day I was reading an article that was making the strong argument that workplaces ARE, by nature, inherently stressful. The article was saying that offices have challenging things happening and stressed people in them (which is true) but then it asserted that although people have some internal control over stress, "the workplace itself is at the root of most employee stress."

Your own common sense will show you, if you seek to understand the roots of stress, that there is no stress living in "offices." There are chairs and desks and people.  Other people exhibit stress, for sure, but it's not a virus. You can't catch it when they stress-sneeze on you.  

In fact, you've had plenty of days when despite a hornet's nest of worried co-workers buzzing all around you, you maintained your equilibrium and were fine.  

If you are going to deal with stress, tension and the often disturbed behaviors of others on a permanent basis aren't you curious to understand how you managed  that day of resiliency -- when what we read indicates you shouldn't be able to? If outside things are causing inside reactions why are there exceptions? Understanding that seems to me like the answer to everything. The universal panacea. 
 
Or would you rather keep trying to take the stress out of the office ...? Because, like world peace, we haven't really got a handle on that one yet either!

_I sometimes wonder how many team meetings, improved processes, morale building, stress-reducing initiatives have taken place over the course of the years in just the companies I worked in. Over the life of those companies alone I reckon probably thousands! Now what about around the world?   Oh my goodness. That's lots of training for very little understanding.

I only know of a handful of initiatives that have had true and lasting impact. And they all had one thing in common: They offered a greater understanding of how our own internal human systems work. 

The Proof In The Pudding

This week I had the good fortune of spending some time with Don Donovan, one of the people working in the Three Principles Global Community and a former executive at a large military systems manufacturing corporation.  Don brought Pransky and Associates into his division of the company to offer exactly this understanding to the people who worked there -- with tremendous results.  In fact, every critical success factor the company measured to track the health of the business, elevated in direct correlation with the dissemination of this understanding. 

As the understanding of the how human beings actually function became more common, not only did it change the workplace and business results, it also changed the families and communities in which employees lived. 

As we were talking he said, "You know, George Pransky and I used to sometimes say that it's as if human potential were freeze-dried and this understanding works like pouring water onto it."

What do you say to that kind of understanding?

I talked about this in the radio show on January 27th, to listen, click here


Rob
1/31/2012 11:51:30 pm

And what if understanding doesn't occur? What if the 3P doesn't work? We never hear about the people who fail at this, who never get "insight" or "understanding".

Elese
2/1/2012 12:20:31 am

Hi Rob,
There is so much in your questions, thank you. Here's the thing about the Three Principles that I see ... unlike tools and techniques, the Principles are already at work in everyone. All the Principles say is that we 1) we all think 2) feel whatever we think 3) we are all alive in a living system around us.

You couldn't make that not work if you tried. Understanding is really nothing more than reflecting on how this plays out and in what ways we can see this for ourselves. From this perspective, again, no one could fail at understanding.

After all, "understanding" is something you USE rather than something that you get.

I think we all already have the capacity for insight and it is coming to us and through us all the time. What do you think about that?

Anyone, at any time, whether a mom, a suicidal teen, a prisoner, a president, can have an insight at any time -- because everyone and anyone can have a fresh thought. To me, that is all an insight is: a fresh, new thought.

I can't see limits on this or any possibility of failure.

Sue Ann Edwards
2/1/2012 02:27:23 am

It's so refreshing seeing someone else address this subject. *Thank You* Your message is empowering and with that empowerment, there will be fewer victims.

From what I've observed both internally and externally, is that we don't think most of the time Not at all. An emotionally charged hodge podge of ideas associated randomly where nothing makes any sense is not "thinking". Thinking requires the use of Reason, a process of adding one idea to another without forming any conflicts or contradictions in the process.

Then next I apply this random association of ideas to the creation of my feelings and I'm off on a ride of emotional self indulgence, usually blaming others or outer situations for whatever I feel.

Without taking charge of my own thinking and actually thinking for a change, there's no way I'm ever going to Understand and no way I'm ever going to be able to respond to anything in an Understanding way.

I can't give what I haven't got. Nor will I reap a harvest from seeds never sown.

Rob
2/1/2012 06:04:00 am

>>>I think we all already have the capacity for insight and it is coming to us and through us all the time. What do you think about that?

I honestly don't know what that means. I understand that its our thinking, our interpretation of life that upsets us rather than only events, but knowing this has not helped me in the slightest. In fact, I'm dismissed by 3P people as having "mere" intellectual understanding. The principles may be true, but that doesn't help me a bit with stress or anything.

Elese
2/1/2012 10:07:22 am

Hey Rob,
I haven't me anyone in the 3P Community who didn't admit that they began with an "intellectual understanding." I think we all do. That's how we have learned to get by in the world -- how else would you come at it?

Yes, it's true, you can know something and have it "not help in the slightest." Would you like to just have a conversation some time? Let me know. My own very imperfect understanding of the 3P have helped me enormously with stress

You know, there are many ways we say or hear things that don't makes sense. I don't see that as a problem. Come another day, and suddenly someone else says it slightly differently way and the lightbulb goes off. You just never know...

Elese
2/1/2012 10:13:29 am

Sue Ann,

Nice points. What you call "not thinking," could it also be called, "thinking without any awareness of doing so?"

I can't think of anyone I've met who doesn't use the power of thought to think. Whether they are clear about what they are doing is another matter. And even more, are they clear that the thinking is what is generating the feeling state?

You are absolutely right, anyone who doesn't understand where feelings arise from (thoughts) is going to blame everyone and everything for what they feel.

So that is exactly what we see in the world as we look around.

Thank you both for your very thoughtful postings.

With Love,
Elese

Rob
2/1/2012 01:33:55 pm

Thank you for the offer to talk, but I can't afford that.

Elese
2/1/2012 10:16:01 pm

Ah, Rob, My fault for being unclear. That was an offer with no strings or charges attached.

Love,
Elese

Rob
2/1/2012 11:43:24 pm

Okay, I would like talk more.

Sue Ann Edwards
2/2/2012 05:18:12 am

*hugs* Elese,

Nope, I wouldn't call non-thinking thinking at all. Especially if and when I'm being asked to consider giving any credit for it. Cognitive functions do not mean skills. Potential is not the same as realized.

We "parrot". We parrot ideas, we parrot the ways and patterns these ideas have been associated together, and we parrot the emotional experiences.

It's why I'm considered "improper" because I don't parrot. My perspective and my responses are all 'off' what is expected. I Rebelled against the very foundation of Society's belief: a belief in a limited unlimited and a impotent omnipotence. I couldn't maintain any feelings of self Respect believing in anything that dumb and conflicted.

My perspective is one of Unconditional Love, because it's the simplest. There's no conditions or exclusions so I don't have to worry about if I've met them. And it is an Absolute - an Immaculate Concept, no conflicts, no contradictions, no exclusions. It Unifies and Synthesizes, where you know, just like you say, analysis, is well, rooted in "anal".

Nor do I value Perfection as a goal. That's not what being "human" is all about. Being human is about trial and error, it's about choice and consequence, it's about intimacy with life - all of it, not just some narrow range on our emotion meters that falls between fairy dust and fluffy bunny.

Being human is about making mistakes, missing the mark, messing up, flubbing up, tripping, and falling. Its' definitely not about being "Perfect". And maybe the reason I'm writing this here is because my "insight" would bet a lot of stress comes from not knowing how to embrace being human - mistakes and making them.

My Value system is defined by how able I am to respond to mistakes in a way that is embracing, accepting, and tolerant, understanding as I do, that the best way to protect my own *youknowwhat* is to sow whatever response I'd like to reap myself.

A lot of stress comes off when we don't have to be "right" all the time. Just relax and concentrate on being "lovable" instead.


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