Elese Coit
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The Antidote of Understanding

1/27/2012

 
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_Understanding is so misunderstood!

When I first decided to write on the importance of "understanding" I wondered if you'd would think I was talking about some kind of passive attitude toward life, or advocating some form of forgiveness called "understanding how it wasn't their fault."  But I'm talking about neither.  

I'm reaching as deep as I can into the meaning of what it is to understand. Because actually, if your life is chaotic, understanding how that happens truly helps. 

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_The Myths of Understanding 

We think understanding means analyzing. What do when you try to understand your partner, for example?  You dissect. You pick apart. You scrutinize. You observe with the intent of figuring out why it is they are so messed up.

We also confuse understanding with ruminating and obsessing. When we try to understand ourselves, we start to dig up the past in order to find the root of our behaviors. We replay what's happened to us, how people have wronged us. Have you noticed these activities do not lead to the kind of understanding that fosters lasting change or loving connection?

Humanity has lots of history. We've had lots of past and lost of time to look back on the past and we still have very little understanding. We've also been using our logic for a while now, but haven't got much better at locating the sources of our internal human misery. We have only to look around to see that is true. 



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_The United Nations officially came into existence on 24 October 1945 and we still don't really understand how to create peace amongst nations. We just don't. We have some theories. We have some notions.  But we have yet to truly understand why charters, structures, treaties and organizations are so ineffective. If we had this understanding within each person, we'd have world peace by now.   

It is not so surprising there's no peace amongst nations, when you realize that we barely understand how to love people in our own households. Relationships are minefields of unsigned bargains, silent expectations and keenly tuned transgression antennae.  I know. That's been me.  

Our outer world mirrors our deep misunderstanding of ourselves as human beings.  How could that happen? 

I remember being very shocked the day my life completely broke down and realized I actually knew nothing, I had no clue whatsoever, how to create a truly loving relationship. The facts where obvious to me: I had a string of broken relationships behind me.  Clearly I did not understand.

Then I asked myself, having spent time in therapy, and lots of time analyzing myself and others, what exactly was I failing to understand? Was I failing to understand others, or was I failing to understand myself?

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_Add Understanding and Let Rise

If I could write the recipe for a happier life, I'd put in a big dose of the one most important ingredient there is; the one thing that is actually the most helpful thing you can ever have: understanding the human.

I want to suggest that if, in your life you are not operating to your fullest capacities, it can be very helpful to know where good ideas live.  
  • If your career, relationships, or projects tend to get derailed easily, it's helpful to understand where human resiliency is found. 
  • If the misbehavior of those around you gets under your skin and disturbs your peace of mind don't you agree it would be helpful to understand why it is you come unglued?
This is the kind of understanding I'm talking about: understanding the inside mechanisms and what they have to do with how you feel in your life. 

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_The Case For Misunderstanding Is Everywhere

The other day I was reading an article that was making the strong argument that workplaces ARE, by nature, inherently stressful. The article was saying that offices have challenging things happening and stressed people in them (which is true) but then it asserted that although people have some internal control over stress, "the workplace itself is at the root of most employee stress."

Your own common sense will show you, if you seek to understand the roots of stress, that there is no stress living in "offices." There are chairs and desks and people.  Other people exhibit stress, for sure, but it's not a virus. You can't catch it when they stress-sneeze on you.  

In fact, you've had plenty of days when despite a hornet's nest of worried co-workers buzzing all around you, you maintained your equilibrium and were fine.  

If you are going to deal with stress, tension and the often disturbed behaviors of others on a permanent basis aren't you curious to understand how you managed  that day of resiliency -- when what we read indicates you shouldn't be able to? If outside things are causing inside reactions why are there exceptions? Understanding that seems to me like the answer to everything. The universal panacea. 
 
Or would you rather keep trying to take the stress out of the office ...? Because, like world peace, we haven't really got a handle on that one yet either!

_I sometimes wonder how many team meetings, improved processes, morale building, stress-reducing initiatives have taken place over the course of the years in just the companies I worked in. Over the life of those companies alone I reckon probably thousands! Now what about around the world?   Oh my goodness. That's lots of training for very little understanding.

I only know of a handful of initiatives that have had true and lasting impact. And they all had one thing in common: They offered a greater understanding of how our own internal human systems work. 

The Proof In The Pudding

This week I had the good fortune of spending some time with Don Donovan, one of the people working in the Three Principles Global Community and a former executive at a large military systems manufacturing corporation.  Don brought Pransky and Associates into his division of the company to offer exactly this understanding to the people who worked there -- with tremendous results.  In fact, every critical success factor the company measured to track the health of the business, elevated in direct correlation with the dissemination of this understanding. 

As the understanding of the how human beings actually function became more common, not only did it change the workplace and business results, it also changed the families and communities in which employees lived. 

As we were talking he said, "You know, George Pransky and I used to sometimes say that it's as if human potential were freeze-dried and this understanding works like pouring water onto it."

What do you say to that kind of understanding?

I talked about this in the radio show on January 27th, to listen, click here


The Wild, Precious Life

1/20/2012

 
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Tell me, what else should I have done?  

Doesn't everything die at last, and too soon?  
Tell me, what is it you plan to do 
with your one wild and precious life?
-Mary Oliver

_ The more time I spend alive, the less inclination I have to waste my time.

Some suggest that being mindful of the fact that death is just an inch away at any moment, motivates us to live more fully and squeeze all the juice out of life that we can. If this were true we'd have the single most powerful self-help tool ever discovered.  Everyone would instantly get how precious and important their life is and the world would be bursting with happy, loving people. 

Actually, I think most of us are blissfully unmotivated by our finiteness. We love to live in the illusion of never-land, which is, it-will-never-happen-to-me-land. We like to ignore the uncomfortable things, putting off the inevitable until it's nipping at our heels. 

We ignore the projects that are dearest to our hearts. We keep feeding the flames of our grudges and resentments. We let pettiness interfere with telling people how much we love them and how much they mean to us. In short, we willingly waste our present moment either mulling over the past or worrying about the future. Or both. Regrets are daily companions and the only time we aren't concerned about tomorrow is when we reach for the credit card.  

But time, if you think about it, is a funny old thing. 
  • We can have a moment of beauty in which we lose all sense of time.   
  • We can look back on last year and think it went fast.
  • We can look at the clock waiting for lunch and believe time has slowed to a standstill.   
  • Five minutes awake in the middle of the night can feel like a lifetime. 
Where does the sensation of time passing come from?  That is, where is your experience of time taking place?  

Like most of life, it is all pretty much made up, isn't it?

But if that's true, that is rather good news.  It means there is very little that is solid. And much of what we think is "true" turns out not to be.

For example, when I'm dreading the final editing of my book, I look at the manuscript and think I have 239 pages to go through one by one. Yet again.  Just thinking about it slows me down!  I'm now influencing my own experience of time.

Yet there have been plenty of days when I worked 12 hours almost straight through and felt refreshed and happy. Suddenly it is midnight, or 1 am and I think, "Wow, it's amazing how time flies!"  Time is doing nothing of the sort. It is neither flying nor passing nor stopping.  

If time is based on your attitude and personal filters, then surely many more things are too: your impressions of people, your decisions about what's possible, your worries of the future, and so on. 

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___Everything is in flux in all moments.  We really only know two things. The past is done. The future is not here yet.  In fact it never will be. It will only always ever be this minute.

With a real sense of that, I enjoy my time quite a bit.  I also get quite a lot done, not because I'm afraid I might die at any moment, but because this moment is so very full, fresh and interesting.



I don't want to get too esoteric about time being just a made-up thing, so for those interested, you might want to pick up Steve Chandler's book "Time Warrior" which contains more practical wisdom on the the bend-ability of time. 

Ami Chen Mills-Naim and I also talked about releasing the old on the last show of 2011. That was a great show if you missed it. (click here to listen) 

One of the good things about the passing of time is the possibility of seeing our past differently and of finding new grace to move on from regrets and hurt. 

The past always teaches us the same lesson: "It's over." (Peruse the chapter on Forgiveness from my book for more ... )

Matters of The Heart

1/13/2012

 
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The human heart weighs less than a pound.  

Do we really think it contains all the love that we are?

Most of what we think we know about life is no more than a jumble of ideas passed on from person to person without question -- no more substantial then platitudes and song lyrics married to assumptions -- "No pain, no gain," "finders keepers, losers weepers," and "the best defense is a good offense" are good examples of this. 

It is hard to let ourselves express our natural kindness, love and care with our heads full of so much rubbish. No wonder the heart has such a hard time making its way to the surface.   

I want to make a case for listening to your heart.  Not the sappy, overly-emotional, possessive heart that gets so much press and air time; but the deeply satisfied human heart that finds delight in the smallest things and joy in the arrival of daffodils.  

I want to suggest that the real nature of the human heart is satisfied. Happy and satisfied.  The heart needs to add nothing to itself. Of course, the heart I'm speaking of is the symbolic heart, the one that represents the fact of what we are made of. The fact that we are made of love and what we love most is to love.   

When we are loving we always feel happy. Which is why when you give a gift out of true love you feel wonderful regardless of whether the person says thank you or gives you a gift in return.  The sign you are out of your true self is when you give love and feel disappointed.  True love does not mind if it's ROI is lousy. Really. It does not. 

And yet how many of us are pining for "lost" or "unrequited" love?  There is no such thing. There is either loving or there is not. You cannot get love. It is the fiber of your being and the code in your bones.  The reason you feel bad when you are not being loving is that you are hurting you to the core -- it's what you experience every time you forget who you are.

We should all be making love all the time -- not as a quest or a conquering or a bonding of rings with rocks on, but as an outpouring of Self. 

Why do you think you have searched outside yourself for your whole life and never found love? 

Because you are the one you've been looking for.

For more, read the chapter on Love in my new book 101 New Pairs of Glasses. To Preview, look through the book contents here.

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