What you talk about builds the house you live in.
Having said that, we are just talking about a belief, and a belief, no matter how complex or practiced it is, is no more than a lie that is not made true just because lots of people agree with it. We can challenge these beliefs and on the show I talk about how that doesn't need to be a long, difficult process either. (Good news, for us 'strivers'!)
Books that will help you challenge your stories that I read from on the show on January 27 are:
Steve Chandler, The Story of You (and how to create a new one)
Howard Falco, I AM (due out in 2010, Penguin) in the interim you can find Howard on Facebook in the Group Master Your Reality
Debbie Ford, readings from The Secret of The Shadow
and extracted from her same book,
The healing action steps:
1. Take a journal and go somewhere quiet
2. Write your response to
Who would I be without my story?
What I am afraid I will lose if I give up my story?
3. Write down the ways you've tried to fix, or get rid of your story
4. Look at the behaviors and beliefs you hold that prevent you from accepting what is
5. List the ways you hope to avoid dealing with reality.
What changes would you make if there were no hope of a miracle happening to change things?
Having said that, we are just talking about a belief, and a belief, no matter how complex or practiced it is, is no more than a lie that is not made true just because lots of people agree with it. We can challenge these beliefs and on the show I talk about how that doesn't need to be a long, difficult process either. (Good news, for us 'strivers'!)
Books that will help you challenge your stories that I read from on the show on January 27 are:
Steve Chandler, The Story of You (and how to create a new one)
Howard Falco, I AM (due out in 2010, Penguin) in the interim you can find Howard on Facebook in the Group Master Your Reality
Debbie Ford, readings from The Secret of The Shadow
and extracted from her same book,
The healing action steps:
1. Take a journal and go somewhere quiet
2. Write your response to
Who would I be without my story?
What I am afraid I will lose if I give up my story?
3. Write down the ways you've tried to fix, or get rid of your story
4. Look at the behaviors and beliefs you hold that prevent you from accepting what is
5. List the ways you hope to avoid dealing with reality.
What changes would you make if there were no hope of a miracle happening to change things?