When he had a spontaneous outbreak of happiness, Bill Plummer learned to love and relax. He joins me to talk about his ebook, 12 Secrets to a Happier Life and the ways we can all learn to be happier.
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August Turak is a successful businessman, entrepreneur, award winning author, and worldly monk. His thirteen years experience with the monks of Mepkin Abbey, have defined his mission to teach others how Service and Selflessness will not only build dramatically more successful individuals, families, and organizations but provide a sustainable solution to our current economic crisis. As he put it "it is in our interest to forget our self-interest". A fascinating show on walking the line between Self and Selfless, Great Faith and Great Doubt. His Templeton prize winning essay ‘Brother John’ and other works including “The Business Secrets of the Trappists” are available on http://augustturak.com   The phenomenal Greg Baer drops by to talk with me about exactly how radical honesty is the key to real love. I can't wait for you to hear Greg redefine 'self love'.
For twenty years, Greg Baer, M.D. has developed some simple and powerful principles that have greatly enriched the lives of thousands of people. He’s written 16 books on Real Love from marriage and dating to the workplace. You will find them and much more on his site http://reallove.com Considering this topic further (and give your opinion) - click here to read "I love you, but..."  I talk with Jason Lee Mitchell on the power of "sharing presence" as we explore the variety of human connection –not just with others but also with ourselves. This is a very beautiful hour discovering the power of presence and Jason is truly committed to help people create and strengthen their human connections. He talks about why experiencing our openness creates less fear - not more. Jason teaches ‘Sharing Presence’ Workshops in London, and around the globe. Using his background in film and theatre, he now dedicates his life to Sharing Presence workshops and writing as a medium to inspire each of us to share our true self in a way that is in harmony with life.   Change your brain for greater happiness and....
This week, more very real stuff on how the flow of thoughts sculpts the brain as europsychologist Rick Hanson explains how to use scientific breakthroughs, combined with techniques from ancient contemplative practices to change your brain for greater contentment, lovingkindness, and inner peace. Plus simple, step-by-step exercises for making the brain and body less susceptible to stress and for calming anxiety. More resources for happiness, love and wisdom on http://www.rickhanson.net/  Actually the show was called "Tasting Liberation with Big Mind and Genpo Roshi". My goodness, we certainly did that and much, much more.
Roshi takes me through the paces, live on air, demonstrating the lastest 'spiritual technology' and his newest addition to the Big Mind Process since his book Big Mind Big Heart was published in 2007. An amazing guest and an amazing show!  We often talk about having our creative 'edge'. But did you know that you are at your most creative and dynamic when you are feeling peaceful? Contrary to what you might think, you are not going to become a lump on the couch, or never want to leave the house again. In fact, you are most likely to get into dynamic and creative action when you are in a state of calm.
 Don Goewey, author of Mystic Cool, talks about how spiritual insights, neuroscience and psychology come together. He gave tips for ending stress with two simple techniques including his "Clear Button".
 If you have ever tried to quit smoking/lose weight/get up on time or definitely not date that person who is very bad for you... but then do it anyway... Then you will want to get to know Lindsay Brady.
Lindsay has spent 40 years as a hypnotherapist and Perceptionist, his work has taught him the real truth about the Mind/Brain connection. We talk about why your brain won't listen and how to get more cooperation! I mean, if you want to, that is ;)  Recently I've been testing the idea that 'suffering is optional' to see if it's more than a soundbite. I've found some interesting things. One that suffering is, actually, a choice. And two, that despite that, painful things do happen. I can see that sounds like a contradiction, so in the show I retrace how I learned to meet my thoughts with understanding and to loosen my mind from the grip of repetitive thinking.
I promised to post the ways you can get more familiar with your witness, from Wayne Dyer's Your Sacred Self (paraphrased in some sentences) Here you go:
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