Elese Coit
  • Home
  • My Books
  • Article Archive
  • Radio Archive
  • 101 Original Blog

Living Without Your Safety Net

4/20/2012

0 Comments

 
Picture
Living Without Your Safety Net

Stepping into the unknown is part of the art of living.  I talk about not knowing what's next and closing the live broadcasts.

Listen Now
Listen via iTunes
0 Comments

Out With The Old

12/23/2011

0 Comments

 
Picture
Ami Chen and I talk in depth about letting go of the past and flying in the unknown.

Listen Now
Get the show on iTunes
0 Comments

Dusting Off, Moving On: Eight things I packed for New Year

1/6/2010

0 Comments

 
Picture
Does it feel different to be looking forward to a year ahead rather than counting the days to the end?  There's a subtle shift, isn't there?  Whether you believe a new year is a total clean slate or just another day - it still seems like like change is afoot somehow.  

Or maybe that is just me!!

I spent New Year doing something I've never done before: December 31st I was alone on a reflective retreat. On the show I share with you what I did, what I packed and what I learned and how you can apply 5 principles of change to any change in your life.
  1. Close Out by choosing consciously and releasing
  2. Spend time in gratitude by making lists of what you appreciate and where you got it right
  3. Forgive and Release.  No matter how hard you try, it is impossible to be grateful and depressed - Robert Holden from his perpetual calendar
  4. Open to the New.  Don't just reset your system, get the upgrade.
  5. Visioning & Goalsetting.  Do it so it works, don't just create another TO DO list.  (To avoid the 'goals-of-death' you can always contact me for some coaching).
The Eight things I took with me that I mention in the show are all listed with the links included in my blog post The Old, the New and the Unknown

Listen Now
Download MP3, right click and save as
0 Comments

New Year ReVolution with Barbara Sher

12/4/2009

0 Comments

 
Picture
Time for another NY resolution you will not keep, or time to do something that will move you toward what you really, REALLY, want in life?  Barbara and I tear down ideas of self-improvement as well as those tired old New Years' resolutions with a show on truly finding and getting your dreams.  Life is too short: do what you love. Barbara shows you how. More on Barbara see www.barbarasher.com

Listen to the show
(to download, right click and 'save as')
0 Comments

Lessons for Living Without Regrets

9/25/2009

0 Comments

 
Picture
At the end of our lives we are very unlikely to think, “I sure wish I spent more time in the office.” 

Consider what you'd regret at the end of your days and you'll find a recipe for life. My guest is Stan Goldberg, author of Lessons for the Living: Stories of Forgiveness, Gratitude, and Courage at the End of Life.  It is just that.

You can learn more about him and read his blog at http://stangoldbergwriter.com.

Listen Now
Download as MP3, right click 'save as'
0 Comments

    No More Radio Show Archives... So sorry!

    Boohoo... the radio show source files are lost and no longer play on iTunes.

    (The "Listen Now" links also no longer play).

    ​My show ran live for 3 years until April 2012 and my heartfelt thank you to all who listened and learned with me.  
    With Love,
    ​

    Elese

    SHOW TOPICS

    All
    Addiction
    Athletics
    Body & Health
    Change
    Communication
    Connection
    Creativity & Potential
    Crisis & Loss
    Decision Making
    Dreams & Goals
    Elese Coit
    Emotional Life
    Family
    Focus
    Forgiveness
    Freedom
    Growth & Change
    Habits
    Happiness & Fulfillment
    Healing
    Human Potential
    Inspiration
    Intuition
    Leadership
    Living Fully
    Love & Relationships
    Meditation
    Miracles
    Money & Wealth
    Obsession
    Performance
    Power Of Thought
    Practices & Techniques
    Problem Solving
    Purpose
    Renewal
    Resistance & Limits
    Service
    Spirituality
    Stress
    Stress & Fear
    The Mind
    Thought
    Three Principles
    Trust
    Understanding
    Wellbeing
    Wisdom
    Work & Career

    If you can't find a show, try the Search page

    SHOWS BY MONTH

    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011
    January 2011
    December 2010
    November 2010
    October 2010
    September 2010
    August 2010
    July 2010
    June 2010
    May 2010
    April 2010
    March 2010
    February 2010
    January 2010
    December 2009
    November 2009
    October 2009
    September 2009
    August 2009
    July 2009
    June 2009
    May 2009
    April 2009
    March 2009
    February 2009
    January 2009
    December 2008
    November 2008

    Unfortunately all shows in 2008 were lost in an outage at CTR station and can no longer be heard.

Visit my website COIT AND ASSOCIATES
Photos from jeamariemarien, Robert Snache - Spirithands.net, Suzana Gudolle, Pink Sherbet Photography, Randy Pertiet, Nicholas_T, Ross Griff