We are very hard on ourselves. Some would say, for good reason.
I'd say, I'm not sure you can harass yourself into happiness.
I ask the question, why is self-punishing seen as the best answer to our flub-ups?
What is the effect in our lives when even well-intended change programs becomes relentless self-critiques? We talk about ways to implement change when you want to and how to be with your mistakes.
I'd say, I'm not sure you can harass yourself into happiness.
I ask the question, why is self-punishing seen as the best answer to our flub-ups?
What is the effect in our lives when even well-intended change programs becomes relentless self-critiques? We talk about ways to implement change when you want to and how to be with your mistakes.
Listen here
or via iTunes
If you liked this you might like more shows on Growth and Change (here's a list)
or via iTunes
If you liked this you might like more shows on Growth and Change (here's a list)