What could be more important than wellbeing? Yet according to the book Wellbeing, The Five Essential Elements, only 7% of all people are living in their wellbeing in all the key areas of life.
Today's show is for the 93% of you who are open and looking to improve your lives, as we focus on what contributes most to our wellbeing over a lifetime. I cover the five key areas of life: career wellbeing, social wellbeing, financial wellbeing, physical wellbeing and community wellbeing and what comes first: internal wellbeing or the external change?
For me, my psychological wellbeing precedes my external successes. But only every single time, in my experience. What do you think?
Tom Rath did not make it on the show today, but you can find out about the book Wellbeing: The Five Essential Elements here
Today's show is for the 93% of you who are open and looking to improve your lives, as we focus on what contributes most to our wellbeing over a lifetime. I cover the five key areas of life: career wellbeing, social wellbeing, financial wellbeing, physical wellbeing and community wellbeing and what comes first: internal wellbeing or the external change?
For me, my psychological wellbeing precedes my external successes. But only every single time, in my experience. What do you think?
Tom Rath did not make it on the show today, but you can find out about the book Wellbeing: The Five Essential Elements here
Listen to this show
Listen or download the archive show if you missed it
iTunes Recording - click here
Listen or download the archive show if you missed it
iTunes Recording - click here