Elese Coit
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On Making It

6/24/2011

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Pair #97 Who needs rose-colored glasses?
Billy Connelly, a UK comedian said, "there is no such thing as bad weather, only the wrong clothes."

Hm. I notice this is true.  I only dislike the rain when I think it should not be raining.

And here's the interesting part...no matter what I think about things, especially how "I'll never make it!" or "This is it; I can't survive this" ... I'm always making it.  
 
Standing right where I am now, I see that I have made it through everything up until this moment.

You're here.

I'm here.

Nice to know.
© 2011 Elese Coit
If you wish to reprint, feel free, please link back here and if it's of use, include:
"Elese Coit is a leader in transformative personal change and Hosts the Radio Show A New Way To Handle Absolutely Everything. To see the world differently, reach for one of her '101 New Pairs of Glasses' on http://elesecoit.com"
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Waking Up to the Dead Cow

4/7/2011

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Pair #86 To change is human
Working in the field of transformative change, and talking to people about change everyday, I was reflecting on the nature of 'change.'

Here's our common definition of change: Change is bad.   Unless what you have to change is really bad, and then Change is good.

This idea that change, in and of itself, is a negative thing can be easily seen all around us. You'll find it in your own head too... what is the first thing you say when someone says "I've lost my job"?

I'm not suggesting that my first response to that would be "oh, how wonderful!". But I do notice thatthe first response is almost never, "Is that a good thing or a bad thing for you?"

Don't you find that interesting?

That default definition, 'change is bad' just kicked in. And we have other ways of viewing change.

In another of our operating reactions to life, the purpose of change may not in itself be bad, but the purpose of change is to get rid of what is bad (about me, the world, what happens to me). That's very interesting too.

It assumes that we can always know what is good and what is bad, make a clear choice and then kick in the change mechanism.

Now, I'll be the first to say that
I am always operating out of what I judge to be good and bad. That's just human.
(Not doing the dishes the night before and waking up to a dirty kitchen has got to be bad. Right?)

OK, so, totally true in my world. But it doesn't mean that it is in yours.

I'm not suggesting that it's all good and there is no such thing as bad. But I do think it is possible to become more philosophical and to see that we live within a bigger context called life.

Not everything that ever happened to us that we judged as bad, turned out to kill us. In fact sometimes, years on, it not only didn't kill us, it strengthened us in some way.

Which doesn't mean everything is good no matter what, but it does mean that everything contributes to life in some way. 

Or, everything is part of life.

Or... life just is.

Maybe time delivers us a fresh perspective, or distance shows us new vantage points, or we simply wake up, have a change of heart, or let go. However it happens, change happens.

Isn't that the same thing as saying: things are not always what they seem?  or There is no good or bad but thinking makes it so?

Since I'm not content with platitudes, here is what I'm reflecting on... if we could accept the nature of life is change, rather than certainty, wouldn't that make everything easier?

We could remain judging creatures, but begin to consider change natural, normal and perhaps sometimes welcome.  It opens up the possibility of not having all the answers all the time - and being OK with that.

I am going to share a story that was sent to me in a longer version and that I passed on this week, in a completely bastardized and shortened version.  You'll probably recognize it...

Two Angels.

Two angels are walking the earth in human form and are taken in by a very poor farmer and his wife.

Now when angels come into form, their powers become more limited, and only experienced angels are empowered to intervene in cases of highest need and emergency.

Anyway, when they wake up in the morning the farmer's only cow has died. The farmer and wife are distraught that their only source of milk and some small income has gone forever. Not only that, they've given most of what they had in provisions to their two house guests. They are destitute.

The younger angel, whose miracle powers are strictly limited, says to the elder angel - "How did you let this happen? They sheltered us for the night and gave us everything even though they had so very little. Surely you should have intervened on their behalf. Now they have nothing!"

He becomes very discouraged and also angry at the cruel misjudgment of his teacher.

As they set off down the road, the more he considers this wrong decision not to intervene on the part of his mentor angel, the more upset he becomes.

Finally after a long period of walking together the gentle elder said, "Things are not always as they seem little angel," for he had been receiving the silent snarls with kindness and understanding.

"Last night another angel dropped by, " he said, "it was the angel of Death coming  for the wife," he paused, "I gave him the cow."

This week on the show:  GET OFF YOUR OWN BACK
Friday, April 8th at 10 am Pacific

To connect with the show live you can call in or join via Twitter @NewMindset or #ANewWay
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Lots Can Happen

2/3/2011

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Pair 78 # Here's to not knowing
One of the things I've learned about myself and also about my business over the years is: "Lots can happen."

Lots can happen. Make that a motto.

I don't have to look far in my life to see the truth in this.

Sometimes things shift in the very moment I'm thinking "this will never happen."
And the only times I've really regretted are the times I wasted worrying something
would never happen that I didn't have control of over anyway.  Then there all the things I missed because I was looking the other way.

what if we...
  • Don't assume today is a predictor of anything at all
  • Don't assume today's No or today's numbers mean anything about tomorrow
  • Assume we don't know
  • Assume what we see cannot possibly be ALL there is

In order to live in a world where we don't assume, it doesn't mean
taking in zero information. But it does mean evaluating information
differently.

Like refusing to make everything mean something about me!

I want to strip away all the meaning that we make about how things WILL turn out, all our predictive and unfounded scenarios (all attitudes that shut down our creativity) and focus on what I do not know. 

Out of what I do not know, comes all possibility

Please pull out your project plans now and  look them over and ask yourself: where have I Ieft room for what I do not yet know? 

Where have I shut myself down because I am assuming I know everything and what everything means?

Where have I made mistakes because I am assuming that the limits of my thinking are equal to the limits of the my possibilities?
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The Dragons of Excellence Ate My Shorts

5/28/2010

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Pair #41 Standing at the edge of the familiar ready to slay a few dragons
Today on the show Michael Bungay Stanier and I did, admittedly, go off on a wee bit of a rant.

We were chatting on the show about his book, “Do More Great Work” (you can hear the show here).  Besides the great exercises for stepping out of busy and into meaningful work, one of the things I loved about the book were the nuggets of wisdom from Michael. 

One that struck me in particular is that when you are engaged in ‘Great Work” it often takes you to the edge of your known world.  In other words you have to be courageous enough to be uncomfortable sometimes if you are going to do what really matters. It tends to stretch you beyond your competency.

Yet when we talk about “Great” or doing “Great Work” it might sound as if you are trying for some standard of excellence. Striving for a new form of perfection called ‘Great Work.’  But this is not the case.  You don’t have to be great, or perfect, or fixed up in any way to do something meaningful.  In fact, Perfectionism and what Michael termed “the Cult of Excellence” are the enemies of Great Work, precisely because we are very unlikely to be able to both stretch into the unknown and do things perfectly at the same time.

I love the idea that you do not need to be a different person to make a difference.  Although, you just may need to be a fed up person who doesn’t want to settle for less any longer. 

Fed up just enough to keep going right to the edge of your world. 

Here’s one of my yellow highlights from Michael’s book:

“You may have heard that when ancient mapmakers ran up to the very edge of the known world, they would write Hic Sunt Dracones, or “here there be dragons.”

May we all face them more often. 

More on perfectionism
(and only a wee bit of ranting...)


© 2010 Elese Coit
If you wish to reprint, feel free, please link back here and if it's of use, include:
"Elese Coit is a leader in transformative personal change and Hosts the Radio Show A New Way To Handle Absolutely Everything. To see the world differently, reach for one of her '101 New Pairs of Glasses' each day on http://elesecoit.com"

Thank you.
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Get a Better Past?

4/20/2010

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There's no doubt in my mind that it's possible to create a future that is nothing like the past.  But not long ago I did not know that.  In fact I was down on all fours in my garden in my London home, in agony.

I had just lost I hoped I'd be with for the rest of my life.  (Yes, I did believe in princes, white horses and someone coming to save me!)

Those of you who know this story already, know that I reached a point when I looked back and all I could see was failure... this massive loss plus a long string of 'failed' relationships behind me and one person in the middle of it all: Me.

I knew in some way I was the problem, even though I wanted very badly to blame the person who had just 'abandoned' me, and all the others before him, right back to my own father. 

My Dad and I have a great relationship today, but when I was younger that was not the case, and for many years I treated my father as if he was my life-curse because he divorced my mother.  But even after therapy,  I had very little peace with my past and I seemed to be on auto replay.  Everything I'd tried up until that moment was more like an attempt to try to get a better past, then a step to create any real and lasting ability to move myself into a new future.

I have to tell you that what changed life for me was to decide to actually commit to personal change.  I had a series of wonderful personal coaches / teachers (Michael Neill, Bill Cumming, Debbie Ford, Byron Katie) who had a profound impact on my life.

So, it's ironic that today, I had a chance to look back today on my old life. I met someone who had a similar job and a similar relationship background and I saw the flashback of my own past.

I knew without a shadow of a doubt I made the right decisions to stretch into the unknown, to invest in myself through coaching, reading, meditating and questioning and then to absolutely leap into all that has made possible.

And how very important that has been.
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Pair #14 Stop Looking Back, You'll Only Hurt Your Neck

© 2010 Elese Coit
If you wish to reprint, feel free, please link back here and if it's of use, include:
"Elese Coit is a leader in transformative personal change and Hosts the Radio Show A New Way To Handle Absolutely Everything. To see the world differently, reach for one of her '101 New Pairs of Glasses' each day on http://elesecoit.com"

Thank you.
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An Open Mind Is A Beautiful Thing

4/14/2010

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Eldon Taylor recently wrote:
"At a very early age we begin a process of conditioning. There are many facets to this process and its influence on all of us, and I have written about much of it. However, there is a particular form of conditioning that can set us up for disappointment and failure. I am thinking of the conditioning that teaches us we should have an answer...
It's as though we are addicted to "answers" and need absolute answers to be happy."

There is a beauty in life that we are so in danger of losing - it is the sheer pleasure of an open mind.  To be honest, my mind likes nothing more than a good answer.  I don't know if I am addicted to answers in order to be happy, but I may be attached to the idea that others will see me as a person who knows.  That's an attractive proposition if I believe that what people think of me should form the basis for my life decisions. 

I notice that enjoyment arrives through the open door of a 'let's find out' attitude.  Stress tend to dissipate.  I see options and possibilities.

Many people who come to coaching do so for this very reason, because there seem to be a lot of closed doors and a dire shortage of exits.  Opportunities don't arise to closed minds.  So we use conversations to pry, wedge or gently nudge open, not the doors, but the mind that sees only those doors.

If only we could see the parallel realities... if we could see what doesn't happen because of our own attitudes and how things happen not for the reasons that we are quick to attribute.   A genuine 'not knowing' conversation sounds like "tell me more about that" or "how would that work ?" or "why don't we try this and see?".

To have this kind of conversation you need to shift to inquiry and listening and give yourself a big shot of willingness to not take things too personally.   These behaviors arise more easily when we are feeling well in ourselves and not consumed with worry. 

An "I know" mind will never know as much closeness or find as many solutions and opportunities as an open one.

At least once today I'm going to say, "I don't know. Let's find out."   Join me if you like.

(Eldon Taylor appears with me on the show on Friday, April 16th.  Tune in on Contact Talk Radio at 10am Pacific. For more information see the main page or visit the Radio Pages for this and other show archives)
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Pair #9 Are you saying I might not know Everything?
© 2010 Elese Coit
If you wish to reprint, feel free, please link back here and if it's of use, include:
"Elese Coit is a leader in transformative personal change and Hosts the Radio Show A New Way To Handle Absolutely Everything. To see the world differently, reach for one of her '101 New Pairs of Glasses' each day on http://elesecoit.com"

Thank you.
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    101 New Pairs of Glasses

    The Original Blog

    Archives of the original blogs that lead to the book.

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