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See how mindfulness and loving kindness practices can grow your own emotional well-being.
Visit Dave online at www.davericho.com
![]() Dave Richo and I talk about trust issues: our capacity to trust, self-trust, trusting the world and higher trust. We talk about dealing with life's "givens," times when trust is broken, and how we can deal with and learn from what happens to us as we learn to fully love. See how mindfulness and loving kindness practices can grow your own emotional well-being. Dave Richo is the author of 'How to Be an Adult in Relationships' and 'The Five Things We Cannot Change'. His latest book is Daring To Trust (2010) is a insight-producing exploration into trust issues within our partnerships (and ourelves) and how to explore and learn from them openly. Visit Dave online at www.davericho.com
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![]() The art of inner leadership is what Hiro Boga teaches. For her, the metaphysical is downright practical business, and our sovereignty lives in the choices that we make in the day-to-day. Hiro Boga and I explore the way you cultivate a relationship with your own potentiality, the radical notion that we are already safe, and how to rule your own inner world. Visit Hiro online at www.hiroboga.com If you enjoy this show check out other shows on:
Healing The Spiritual nature of life Blog posts on developing your Inner Wisdom ![]() Elle and Michael D'Amore join me to talk about the art and the dance of being a couple. It's all about being together, yet separate. They share what they know from teaching others, but primarily how they are dedicated to each doing their part in their own couple. Dr. Michael is a holistic, Principled Chiropractor and Elle is a relationship coach, together they have a practice in San Diego. Connect with them on Facebook ![]() Aired Live Friday, February 4th We know death is part of the natural cycle of life and yet it is a source of much heartache and pain for those left behind. Losing a loved one can bring each of us to the depths of sadness and heartbreak before we begin to step forward again. Could this difficult time also be a time to discover a courageous and powerful piece of ourselves? My guest this week is Kristine Carlson. Her latest book “Heartbroken Open” is a memoir about her journey to heal after the unexpected and sudden death of her beloved husband and New York Time’s best selling author Richard Carlson (“Don’t Sweat The Small Stuff” series). Visit Kristine Carlson at www.kristinecarlson.com ![]() AIRED LIVE JANUARY 28th Many people will not speak their message, create their art or live into their vision. Why? How is it that we get sidetracked even when we’ve promised ourselves not to die with our music inside? Author/novelist Steven Pressfield delights us this week with his honest and motivational wisdom about breaking out of our own barriers and challenging the most critical opponent in the persuit of creative expression…. our self. Pressfield has written numerous books, including “The War of Art” (2003) and “The Legend of Baggar Vance” (1995). Look out for his latest novel, "The Profession", coming out in June 2011! Steven Pressfield at www.stevenpressfield.com ![]() AIRED LIVE JANUARY 21st How might our life change if we took the time to listen and learned to really articulate what is inside our self? The feelings within play an huge role in the way we live our lives and yet we are often strangers to our own feelings. Ronit Herzfeld joins me this week to discuss how feelings need to come out of the closet and how awareness of our feelings is the key to unlocking our heart and ultimately ourselves and our connections with others. Ronit is a psychotherapist, social activist and spiritual teacher whose life's work is devoted to alleviating human suffering. Visit Ronit at www.ronitherzfeld.com ![]() AIRED LIVE JANUARY 14th This week, my guest Allan Flood tells us about how his world was turned upside down when he was diagnosed with Multiple Sclerosis in 1986. In the years following his diagnosis, Allan embarked on a journey to find peace, and ended up devoting his life to understanding the healing resources of himself and others. His recently released book, “Perfect Misfortune – The 2010 Edition”, was rewritten and updated from the original book first published in 1999. This new edition features all of the same inspiration as the first book, along with additional insights and knowledge about the mental and spriritual strength it takes to heal. Allan has recovered sensation in much of his body and has been free of new symptoms for several years. He continues to enjoy an active lifestyle. Visit Allan at www.allanflood.com ![]() Aired Live Friday, January 7 If you are ripe for finding focus – even within your current chaotic surroundings – tune in to learn the kind of awareness that creates focus when you need it. For twenty five years, Thomas M. Sterner, author of The Practicing Mind: Bringing Discipline and Focus Into Your Life, served as concert piano technician for The Grand Opera House and operated a vintage grand piano restoration company. This week, Thomas talks about how the discipline required for his career, combined with his interest and study of both Eastern thought and modern performance enhancement psychologies, lead him to understand the source of inner strength, peace and self-discipline, and the value of staying in the present moment. Sterner is founder of Mountain Sage Publishing www.thepracticingmind.com What a pleasure to replay this beautiful show with the late and much missed, Dr. Roger Mills. His heart, his love for others and his work transformed the lives of so many. Enjoy these words of encouragement and clarity as you sit at the family table. Peace begins with each of us. There is comfort here for anyone struggling with stresses over the holiday period. ![]() Dr. Roger Mills, President of the Center for Sustainable Change, introduces you to three simple principles that allow you to take control your peace of mind |
No More Radio Show Archives... So sorry!Boohoo... the radio show source files are lost and no longer play on iTunes.
(The "Listen Now" links also no longer play). My show ran live for 3 years until April 2012 and my heartfelt thank you to all who listened and learned with me. With Love, Elese SHOW TOPICS
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April 2012
Unfortunately all shows in 2008 were lost in an outage at CTR station and can no longer be heard.
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