Have you noticed lately that lots of things we never thought could possibly happen, have happened? Did you know bionic research is in the process of creating the 'Million Dollar Man'? (OK, actually she's a woman and she has a bionic arm she can attach where her physical arm used to be. See last months' National Geographic if you think I make this stuff up). More to the point, guess how you control a bionic arm? You use your mind. Not the conscious mind, the one that takes effort - the other one, the one that just simply 'moves the arm'.
The mind truly amazing and too wonderful a thing to waste. I believe it is not confined to a brain, but just as we supposedly activate only a small portion of the brain, we waste the true power of our mind every day.
What does this have to do with the limits of the impossible? Basically, our minds have a lot of say over what we believe is possible. Ever tried to outwit your own mind when it says - I can't? Now when I suggest we waste the capacity of the mind, I'm not talking about creative day-dreaming. I'm talking about going unconscious. For example, you might go to exercise after a hard day, let's say, taking a long run in nature but as the body oxygenates, you use your mind to replay the stress of something that happened earlier, over and over again. I'm talking about going for a massage and lying there thinking about all your faults and all the ways you hate your body. That kind of thing.
How many times have you had a wonderful idea and then stomped it out with all the reasons why it is not possible? If dreams were socks, somewhere there are drawers and drawers full of all the lost socks waiting to be found again and paired up with their owners.
Although we may be more accustomed to choking off our dreams, by labeling them 'Impossible' the good news is that we can use the same imagination either to argue for our limitations, or to find creative ways to dance our way to our target. What I'm saying is essentially, it's possible to change the film running in your head from today's matinee of fear and limitation to tomorrow's long running smash hit called your life. And while I don't think that's accomplished by "positive thinking" alone, I do think our creative resources are easier to access from a mindset of openness rather than shut-down-ness.
Argue for your limitations and quite simply, you'll have them. Unless you have a great friend (or a great coach) who will risk being honest enough to challenge you, I don't think many people will bother to take the opposite view. In fact, most people are happy for you to keep your limitations and live happily ever after with your long list of These Are The Things That Are Quite Impossible For Me, Thank You Very Much. Because they are doing exactly the same.
If this sounds horrid, it's because it is.
Challenging your 'Impossibles' is one of the most liberating experiences you can ever have. I saw it in Michael Neill's "30 Days to Creating the Impossible" and I've talked about it plenty on the show. Most recently with 'Who Says The Impossible is Impossible" (aired January 20, 2010)
To challenge your 'impossibles' I highly recommend keeping an eye out for Michael's next program. Until then, here are some things you can do/read:
Gay Hendricks' book, The Big Leap
Get past your Upper Limit Syndrome, by expanding your tolerance for things going well in your life
Barbara Sher's books Wishcraft and I Could Do Anything, If Only I Knew What It Was (I highly recommend her Twitter IdeaParties on Thursdays for getting past dream blockages!)
And you can:
The mind truly amazing and too wonderful a thing to waste. I believe it is not confined to a brain, but just as we supposedly activate only a small portion of the brain, we waste the true power of our mind every day.
What does this have to do with the limits of the impossible? Basically, our minds have a lot of say over what we believe is possible. Ever tried to outwit your own mind when it says - I can't? Now when I suggest we waste the capacity of the mind, I'm not talking about creative day-dreaming. I'm talking about going unconscious. For example, you might go to exercise after a hard day, let's say, taking a long run in nature but as the body oxygenates, you use your mind to replay the stress of something that happened earlier, over and over again. I'm talking about going for a massage and lying there thinking about all your faults and all the ways you hate your body. That kind of thing.
How many times have you had a wonderful idea and then stomped it out with all the reasons why it is not possible? If dreams were socks, somewhere there are drawers and drawers full of all the lost socks waiting to be found again and paired up with their owners.
Although we may be more accustomed to choking off our dreams, by labeling them 'Impossible' the good news is that we can use the same imagination either to argue for our limitations, or to find creative ways to dance our way to our target. What I'm saying is essentially, it's possible to change the film running in your head from today's matinee of fear and limitation to tomorrow's long running smash hit called your life. And while I don't think that's accomplished by "positive thinking" alone, I do think our creative resources are easier to access from a mindset of openness rather than shut-down-ness.
Argue for your limitations and quite simply, you'll have them. Unless you have a great friend (or a great coach) who will risk being honest enough to challenge you, I don't think many people will bother to take the opposite view. In fact, most people are happy for you to keep your limitations and live happily ever after with your long list of These Are The Things That Are Quite Impossible For Me, Thank You Very Much. Because they are doing exactly the same.
If this sounds horrid, it's because it is.
Challenging your 'Impossibles' is one of the most liberating experiences you can ever have. I saw it in Michael Neill's "30 Days to Creating the Impossible" and I've talked about it plenty on the show. Most recently with 'Who Says The Impossible is Impossible" (aired January 20, 2010)
To challenge your 'impossibles' I highly recommend keeping an eye out for Michael's next program. Until then, here are some things you can do/read:
Gay Hendricks' book, The Big Leap
Get past your Upper Limit Syndrome, by expanding your tolerance for things going well in your life
Barbara Sher's books Wishcraft and I Could Do Anything, If Only I Knew What It Was (I highly recommend her Twitter IdeaParties on Thursdays for getting past dream blockages!)
And you can:
- Create a powerful mantra that is true and makes you feel good (use it to replace the "I can't" dialogues you've got running). "I am open to more good that I have ever experienced before" is a great one!
- Create a self-care routine that puts you in touch everyday with the well of good feeling in you
- Get a buddy or coach or guidance from a spiritual teacher to challenge your limiting beliefs and fears and let them go
- make room in your life for new ideas by mindfulness and openness practices - especially forgiveness - which is the best mental de-clutter I know of