I just love this video!  If you are not familiar with Byron Katie and how to do the work, drop me a line (info@elesecoit.com) or see Katie's site www.thework.com for all the information you need plus more videos.

If you are interested in money in particular, here is an entire page on it!



 
 
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I was talking with Guy Finley on the show on November 6th about how useless and destructive fear is.

Afterward I got asked, 'Isn't fear is a 'good thing'?   Don't we need fear to motivate ourselves?
Do you G-up with Fear so you can get out the door to work?  Do you remind yourself how afraid you will be to go out in public so you'll get on that diet and stick to it?

Kirstey Ally's fear of being seen in a bikini in public didn't keep her on a diet, (she announced on Oprah she'd lose weight and then come back in her bikini the next show).   I don't dispute that if enough fear is applied to us we can be forced to do things that we don't want to do.   We can be forced at gunpoint to rob a bank, for example. But, what kind of life would that add up to, and by the same token, have you noticed that the effects wear off really quickly?  (yeah, Kirsty did too).  A sense of total and present danger can't possibly be what keeps us going for 10, 20 or 30 years? And if it does, wow.  Knowing what we know about fear and stress... the health impact alone is mind-boggling, not to mention the potential for increased addiction and just living in the misery of scaring ourselves to death in this way.

The fact is, when we want to do something we don't need fear as a tool to be able to do it.  Really.

You don't need fear of how people will see you, to get healthy and want to look good.
You don't need to use your fear of losing everything to get up and go to work each day.

Which coach makes you want to play a better game - the one who makes you love the game no matter how you play, or the one who tortures you by telling you that you will never win if you don't practice?

Of course, the truly sad part is I don't  need society or my sports coach to make me afraid because apparently I'm willing to scare myself - all based on the idea that fear motivates.   How is it we haven't noticed yet that it doesn't?  I notice that no matter how much punishment is applied, people still commit crimes. The 3 strikes rules and the death penalty, don't make people behave.

We 'behave' well and live up to our own expectations when we are feeling well in ourselves.  Not when we are afraid. Using fear to become something we hope to be is like powering down the mainframe and hoping all the programs will still run properly.

The internal compass of a healthily functioning individual doesn't need constant punitive threat to hold its own direction.  According to George Pransky in Rennaissaince of Psychology, "People who do not know of the existence, reliability and accessibility of the conscience built into healthy physchological functioning try to substitute memorized values and ethics. These values and ethics, because they are imposed from the outside, need to be reinforced by  punishments and rewards."

So basically, we might need to use fear of punishment to motivate ourselves, the more we are living life for someone's approval other than our own.   Pransky goes on to assert that our natural conscience is the built-in guidance system meant to direct our lives and it works very well indeed. When I think of conscience as a guidance system and not an adopted set of morals that are based on punishment and reward, I just heave a sigh of relief for us all. And I want to add to this, if we lived by this conscience, and followed that inner compass more often, the world might seem more of a habitat of brothers.

When you think you are alone and surviving by the approval of others, maybe you do need fear just to rule your own behaviors.

When you are satisfied with you, and your life, you need little more than the still small voice inside in order to do the best thing possible for the rest of the whole planet: be genuinely you.

The world needs more people like you.  
 
 
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These months have been jammed with growth and leaps of faith.  No sooner did I toot my radio show's first year anniversary whistle, then I found myself saying Yes to starting a second show.   An act of fearlessness, for sure, since on Friday's show I speak with guests and it's all very fireside chat ... whereas Wednesday, the new show is just me.

                             Gulp.       It's an interesting thing, a leap of faith. 
Interesting, because of the both the 'faith' part, and the 'leap' part.  When you really, really decide to no longer consent to a life half lived, full of compromises, and stuff you don't want to do, then there is an immediate recognition that wherever that  that leads, the one thing it won't be is - familiar! Yet, still there's the shock of the leap. Must be like when you drop out of a plane on a skydive. (Minus the G-force that makes your face look all funny).  You know you decided to be there, and you want to be, but there's that split second of total terror.

Thinking about jumping out of a plane seems a lot tougher than opening my mouth live on air, but it's my leap and I jumped....  That in itself has given me a new perspective on the 'faith' part too.  I have to say, I've not so much 'faith' as a better attitude.  I realize that I simply accept that it could simply not work out, not be fun, or good, or interesting to others. For some reason, that doesn't bother or worry me. (though I'm aware of the idea that I could make all of those things devastating potential outcomes - ergo - reasons to shrink back from the ledge).    What most fascinates me is that I see all those scenarios as potentials and I am OK with them all. I mean what can I do?  All I can do is, as Anthony de Mello says, "show up and dance my dance". 

The thing about a leap, is you do end up in the unknown... and that could be a place of massive failure, but it could also be the most satisfying pit stop of my life. 

I just can't know unless I leap.

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Oh,  the last newsy bit is that I wanted to try to find a way to display radio archives so they are searchable by keyword.  Just felt people might want to look up what's important to them by topic and find resources...please bear with me as I am still getting all the shows archived but again... Fingers crossed. x
 
 
Club Fearless is a great place to find resources that will help you pack your bags and move out of that down in the dumps-victim mentality once and for all!

Here are some free audios from Steve Chandler, founder of the Club.

To learn more about Club Fearless go to www.clubfearless.net.  You can use my friend's discount (type in 'Elese' as the code) and try out the club for free for 30 days.  And by the way, I don't get paid for this, I just think it's really, really good.