How might our life change if we took the time to listen and learned to really articulate what is inside our self? The feelings within play an huge role in the way we live our lives and yet we are often strangers to our own feelings.
Ronit Herzfeld joins me this week to discuss how feelings need to come out of the closet and how awareness of our feelings is the key to unlocking our heart and ultimately ourselves and our connections with others. Ronit is a psychotherapist, social activist and spiritual teacher whose life's work is devoted to alleviating human suffering.
Visit Ronit at www.ronitherzfeld.com