Aired Live Friday, January 7
If you are ripe for finding focus – even within your current chaotic surroundings – tune in to learn the kind of awareness that creates focus when you need it.
For twenty five years, Thomas M. Sterner, author of The Practicing Mind: Bringing Discipline and Focus Into Your Life, served as concert piano technician for The Grand Opera House and operated a vintage grand piano restoration company. This week, Thomas talks about how the discipline required for his career, combined with his interest and study of both Eastern thought and modern performance enhancement psychologies, lead him to understand the source of inner strength, peace and self-discipline, and the value of staying in the present moment.
Sterner is founder of Mountain Sage Publishing