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After a journey through India, Lisa Cypers Kamen was astounded by the levels of happiness people attained despite their circumstances; from her journey she has co-created a film called “H-Factor… Where is your heart” with her daughter Kayla.

Lisa hosts Harvesting Happiness workshops around the country. She says happiness is a choice you make every day to elevate yourself and others for the greater good and how it allows us to more fully access our resources.  Let's find out.

To find out what else is harvesting with Lisa Cypers Kamen go here.

Click here for an exercise plan for Happiness based on what we talked about during the show.

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Comments

06/08/2010 12:32pm

Just wanted to say Elese how spot on and relevant this show was. Everything I learnt through therapy over the years, beautifully summarised in a hour x

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