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Do you believe we all have complete freedom? Complete. Freedom. When Viktor Frankl (Man's Search For Meaning) said that even when the Nazi's were torturing his body, he still had ultimate freedom to choose, what did he mean? Was he simply an exceptional human being with something special about him that no one else has? And If we all have this capacity, how do we tap into it every day?

My guest is Kara Stamback, whose work is based on Three Principles Psychology; we will talk about what ultimate psychological freedom means and just how accessible it is.

Kara Stamback, M.S., is a teacher, counselor, consultant and facilitator in principle-based psychology. She is an Associate at www.pranskyandassociates.com

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Who decides what's possible for you at any given time?  Are 'impossible dreams' just fantasies or are they challenges?  And if they are challenges, what would it take to do something you are yearning to do?

I look at the limits of our beliefs, the barriers of perfectionism and striving and the works of Gay Hendricks (The Big Leap), Michael Neill and Barbara Sher. 
 
What's impossible comes straight from how we think and what we decide.  In this show I explore how to shimmy right over those limits.

Interesting in doing more?  The reading list and suggested practices are here in Ideas and Tips

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Wouldn't you love to easily stay calm and balanced even when challenged by "difficult" family members, long-standing issues and the sometimes stressful moments of the holiday period? Dr. Roger Mills, President of the Center for Sustainable Change, will introduce you to three simple principles that allow you to take control your peace of mind.

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What if you knew exactly what to do to feel good, no matter what was going on around you?  Innate Health is a key part of Principles-based psychology.  I'll talk about the three principles and what it means (and how) naturally bounce back to your happiness point. People from any and all walks of life use these simple principles for lasting wellbeing. More about the Three Principles

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Who we are is what we teach our children. Ami Chen Mills-Naim is my most amazing guest this week. We will talk about returning to the sense of the intuitive and spiritual in our family lives. Ami is a teacher, consultant, author, poet, essayist and former journalist. Ami created a non-profit, the Center for Sustainable Change, which teaches parents, educators, youth-service workers, communities and organizations how to engage the innate resilience and through the experience gained, to become wise and loving role models for children. The Center’s work is built on three decades of successfully applying a Principles-based/innate health psychology to communities and schools across the nation.

Ami is also passionate about her blog Mystical Mama. A mystical mama or mystical parent, is a parent who attempts to tune into a deeper wisdom about their children, about life, about the moment in which they find themselves.

Ami’s blog is www.mysticalmama.com

For more about Ami's work in the world:

http://www.centerforsustainablechange.org

For more about parenting and children see the archive show on November 28th, Inner Wisdom for Kids and The Mother/Daughter Connection  (these are currrently found on the radio station archives

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