Your Creative Mind 07/23/2010
Everyone is creative. Not everyone is a painter or an “artist” but as a human being you are born with creativity. The creative mind finds solutions to problems, makes up ideas, and finds ways out of traps. When you feel at the end of your rope, frustrated, bored, or unwell... could it be you just need to tap the creative mind you already have? This week I explore how to do that with Heart-Core Creativity Coach Evelyne Brink.  With a background from comedy to songwriting over global Madonna impersonation, Evelyne offers her powerful and warm-hearted insights on the nature of creativity and success. She has worked with 100s of people over the world transforming lives and turning creativity into a driving force rather than a force to drive you mad. Listen to or download the archive show here To download the show you can right click on the link above and save. (You'll see a blue 'play' arrow when the archive link goes live - usually within a few hours after the live show. Refresh your page to check it. Give us a couple hours to upload the archive : ) ** Also on iTunes! click here Rewire the Brain to End Stress 02/20/2010
 Don Goewey, author of Mystic Cool, talks about how spiritual insights, neuroscience and psychology come together. He gave tips for ending stress with two simple techniques including his "Clear Button".  If you have ever tried to quit smoking/lose weight/get up on time or definitely not date that person who is very bad for you... but then do it anyway... Then you will want to get to know Lindsay Brady. Lindsay has spent 40 years as a hypnotherapist and Perceptionist, his work has taught him the real truth about the Mind/Brain connection. We talk about why your brain won't listen and how to get more cooperation! I mean, if you want to, that is ;) Innate Mental Health and Wellbeing 12/02/2009
 What if you knew exactly what to do to feel good, no matter what was going on around you? Innate Health is a key part of Principles-based psychology. I'll talk about the three principles and what it means (and how) naturally bounce back to your happiness point. People from any and all walks of life use these simple principles for lasting wellbeing. More about the Three Principles You Are Not Your Story 11/25/2009
 We all have explanations for why our lives are the way they are: divorce, money fear, angry households growing up... all these things happen, but as years go by our history becomes the story of "I can't because..." Hear how to unravel your story and get free. In this show I gave an exercise for revealing and tracing the links of your story. To work with this more, please find the exercise in my blog post.  Emotions and how to understand that those highs and lows are not in control of you. How to love and be happy no matter what is going on around you. The exercise from Mandy Evans' book, Travelling Free is as follows: - list your Top Twenty Most Limiting Beliefs (listen to the show for the starting list of the All Time Most Popular Self-limiting Beliefs). Then ask yourself: Why do I believe that? What might happen if I didn't believe it? Do I think it's true? More in her book and let me know how it goes! Escape from the Sea of Emotions part I 11/11/2009
Can we avoid being tossed about by our feelings? Can you still love and be happy when he's leaving you? Ways to come out of feeling powerless about our own feelings, the writings of Howard Falco, understanding real Cause and Effect and more...  Letting fear rule us is like saying “come on in to my house, trash the place, and torch it when you leave”. Wouldn't happen. So why do we allow it in our minds? Guy Finley on the way to freedom and his latest book, "The Essential Laws of Fearless Living" www.guyfinley.com For my fans, Guy has made his latest audio available for $30 off Click here for the special discount on Guy's audio album: Secrets of Being Unstoppable Also related to this show topic: "Fear, The Great Motivator?" THE END OF OVERWHELM (Nov 4, 2009) 11/04/2009
How I learned to understand the roots of happiness... how to question stressful thoughts. Includes how to do The Work and other methods that unlock the stress cycle. Are We Asking the Right Questions? 10/16/2009
 Ken Foster and I do an amazing show on key questions that are doorways to life-changing results. What if just the right question and taking time to find an answer could unlock a sense of direction and a feeling of joy for you? Ken’s book "Ask and You Will Succeed" and more about Ken on www.asksucceed.com |
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