Breaking habits when your willpower is weaker than water. We talk about the many different ways we try to break habits and why some work and some don't. We examine the two levels on which we change anything in life and learn how to become deeply satisfied rather than just self-improved
Elese's Radio Show Archives
The show ran live for 3 years until April 2012.
Thank you to all who listened and loved. Elese
If you can't find a show, try the Search page
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Unfortunately all shows in 2008 were lost in an outage at CTR station and can no longer be heard.