Elese Coit

If you have ever tried to quit smoking/lose weight/get up on time or definitely not date that person who is very bad for you... but then do it anyway... Then you will want to get to know Lindsay Brady. 

Lindsay has spent 40 years as a hypnotherapist and Perceptionist, his work has taught him the real truth about the Mind/Brain connection.  We talk about why your brain won't listen and how to get more cooperation! I mean, if you want to, that is ;)

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We all have explanations for why our lives are the way they are:  divorce, money fear, angry households growing up... all these things happen, but as years go by our history becomes the story of "I can't because..." Hear how to unravel your story and get free.

In this show I gave an exercise for revealing and tracing the links of your story.  To work with this more, please find the exercise in my blog post.

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Emotions and how to understand that those highs and lows are not in control of you. How to love and be happy no matter what is going on around you. 


The exercise from Mandy Evans' book, Travelling Free is as follows: - list your Top Twenty  Most Limiting Beliefs (listen to the show for the starting list of the All Time Most Popular Self-limiting Beliefs). Then ask yourself:
Why do I believe that?
What might happen if I didn't believe it?
Do I think it's true?
More in her book  and let me know how it goes!

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Can we avoid being tossed about by our feelings?   Can you still love and be happy when he's leaving you? Ways to come out of feeling powerless about our own feelings, the writings of Howard Falco, understanding real Cause and Effect and more...

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