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Jennifer Louden, the Comfort Queen, breaks down all the persnickety, pesky sides of perfectionism.  If you are trying to be Martha Stewart, Oprah Winfrey, and the Dalai Lama, all rolled into one, this show will help you to take a break from doing it all and get on to what matters to you and just being who you are.  Ahhh. 

Jennifer Louden is the contemporary voice of women's comfort -- a best-selling author, personal coach, speaker and social commentator who provides women with the information, inspiration, and tools to create lives they love. She is the author of The Woman's Comfort Book, (and lots more great books).

Check her out on (and look at her Satisfaction Finder!)

www.jenniferlouden.com

Live on Friday, September 10, 10 am Pacific
Listen or download the archive show here
After the live broadcast, you can listen via the arrow or right click on the link above and save.

(You'll see a blue 'play' arrow when the archive link goes live - usually within a few hours after the live show.  Refresh your page to check it. Give us a couple hours to upload the archive after the show : )
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Also on iTunes!  click here
 
How To Be Free 08/27/2010
 
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Guy Finley Live on September 3rd, 10 am Pacific
What’s better… hoping for freedom,  or actually being free? Free of fear, free of stress, free of the past – free to be you - strong, wise, and perfectly unique.

The Courage to Be Free is Guy Finley’s latest book and on Sept 3, we delve into one of the deepest longings we all have – to be free. How do you do that, when around you there's nothing but obligation and limits?  Guy shares usable, practical way to cast off the limitations we all experience when it comes to our personal freedom...

 
 
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Have you ever wondered exactly what you are? Maybe you've heard that you 'create' your life - but how does that work? Howard Falco guests for this radical and eye-opening look at the very nature of you.

We  explore Howard's new book and how you can powerfully create your life in a more direct and deliberate way in this very moment.

Howard Falco is a spiritual teacher and speaker specializing in the power of the mind. He an expansion of consciousness which, over the course of the last 8 years, has lead him to share and to write some of the most powerful and life-changing information on the nature of reality and life. His upcoming book is I AM: THE POWER OF DISCOVERING WHO YOU REALLY ARE.

More information about the book and his work can be found on his website: http://Howardfalco.com/

On Youtube you can watch his series "2 Minutes of Truth" 

Live on Friday, August 20th, 10 am Pacific

Listen or download the archive show here
After the live broadcast, you can listen via the arrow or right click on the link above and save.

(You'll see a blue 'play' arrow when the archive link goes live - usually within a few hours after the live show.  Refresh your page to check it. Give us a couple hours to upload the archive after the show : )
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Also on iTunes!  click here
 
 
Today's show is a replay of one of my two wonderful shows with Robert Holden, Director of the Happiness Project, and author of many books including Be Happy.

The way to find out about happiness could well be to become a gazillionaire and then watch all your problems vaporize. Yunno, why not?  And while that's on the way,  there's lots you can do to understand what happiness is for you. The show looks at these, in fact there are two archive shows with Robert Holden (on June 5th and July 24th) exploring the 10+ Keys to Happiness. 

In addition, here's Robert talking on GMT about why you can rewire those circuits and actually be happy now.
 
 
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At a time of lay-offs and foreclosures, even the most solid coping skills can be severely tested.  My guest Daphne Rose Kingma and I talk about how to keep your sense of equanimity, spirit and strength as you traverse life's trials.  In the midst of chaos, how to find rest, peace and the heart for recovery?

To see her Ten Things, click here

Daphne Rose Kingma is an undisputed expert on matters of the heart. She is the author of ten books on love and relationships. Her latest book is Ten Things to Do When Your Life Falls Apart.

Daphne has been a six-time guest on Oprah. Her work has been featured on hundreds of radio programs, as well as in newspapers and magazines throughout the country. A charismatic speaker, Daphne presents keynotes and workshops around the world including for the Esalen and Omega Institutes. Daphne is also a highly esteemed emotional healer, providing insight, transformation and healing of the heart.

Find her on www.the10thingsbook.com

If you need help now, don't hesitate to contact me for support on  858 866 8049


Listen or download the archive show here
Once live, you can listen via the arrow or right click on the link above and save.

(You'll see a blue 'play' arrow when the archive link goes live - usually within a few hours after the live show.  Refresh your page to check it. Give us a couple hours to upload the archive : )
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Also on iTunes!  click here
 
 
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How many times have you said you hated your body? Our bodies go everywhere we go, they carry all our scars, flaws, and 'flab' in plain view. They are rarely perfect. And seem always to fall short when compared to other people.   When we feel bad about not stacking up, diet plans, surgery and exercise programs are right there to help us swap out the external image we see for a better, newer, younger-looking version. And then are we happy? Has it worked? 

Freeman Michaels and I talk about much more than body issues. The show covers how to create a new relationship with discomfort, why judgement blocks healiing and how compassionate observation is the key to releasing weight and our painful body histories.

Freeman Michaels is a speaker, workshop trainer and author, his most recent work is Weight Release: A Liberating Journey. 

Visit Freeman Michaels here..


Listen and download the archive show here
To download the show you can right click on the link above and save.

(You'll see a blue 'play' arrow when the archive link goes live - usually within a few hours after the live show.  Refresh your page to check it. Give us a couple hours to upload the archive : )
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Also on iTunes!  click here
 
 
Everyone is creative. Not everyone is a painter or an “artist” but as a human being you are born with creativity. The creative mind finds solutions to problems, makes up ideas, and finds ways out of traps.  When you feel at the end of your rope, frustrated, bored, or unwell... could it be you just need to tap the creative mind you already have?  This week I explore how to do that with Heart-Core Creativity Coach Evelyne Brink.
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With a background from comedy to songwriting over global
Madonna impersonation, Evelyne offers her powerful and warm-hearted
insights on the nature of creativity and success. She has
worked with 100s of people over the world transforming lives and turning
creativity into a driving force rather than a force to drive you mad.

Listen to or download the archive show here
To download the show you can right click on the link above and save.

(You'll see a blue 'play' arrow when the archive link goes live - usually within a few hours after the live show.  Refresh your page to check it. Give us a couple hours to upload the archive : )
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Also on iTunes!  click here
 
 
I don't know about you, but I have experienced something inside that is able to give me direction when I need it.  If I take time to listen, that is!  Maybe you call that your intuition, your gut feeling or (like my guest) your soul... what we call it may not matter as much as what we do with the information it gives us.   

This week my guest is Colleen Laukka, a coach/mentor and an inspirational writer who says following your soul's guidance is like coming home.  And she knows there is no place like home.  For her, you are always at home and comfortable when you are following your soul's direction for your life. We'll talk about what that means and how to kick off the heels and step into the comfort of what she calls your Soul Slippers. Colleen's lovely poetic writings and her programs for the soul, her coaching and mentoring can be found on http://MySoulSlippers.com
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Listen to the archive show here
To download the show you can right click on the link above and save.

(You'll see a blue 'play' arrow when the archive link goes live - usually within a few hours after the live show.  Refresh your page to check it. Give us a couple hours to upload the archive : )
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Also on iTunes!  click here
 
 
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'Mr. Fix It,’ Ali Campbell is live for an hour of accelerated blasting through all your walls, blocks and stories!  You’ve told me you want real change, and Ali gives you a way to do just that.  Are you up for it?

Ali Campbell is one of the world's leading life coaches; he has built an enviable reputation as a highly motivational Coach, Therapist, Author and Presenter. We’ll be exploring Ali’s book Just Get On With It - A caring compassionate kick up the a** and get past whatever is keeping you stuck.

 Ali is also the creator of the internationally acclaimed weight loss solution The Slim Girl's Box of Secrets

Get to know Ali here and you’ll be glad you did!

Listen to the archive showTo download the show you can right click on the link and save.
(You'll see a blue 'play' arrow when the archive link goes live - usually within a few hours after the live show.  Refresh your page to check it. Give us a couple hours to upload the archive : )
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Also on iTunes click here
 
 
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Eldon’s new book ‘What Does That Mean?’  explores the surprising and yet common ways we overlook the obvious:  life’s meaning.

Together we’ll look at what Eldon has to share about the ways to understand our values, our relationships to one another, the meaning of violence, coincidence and even love … and the mystery of the mind.

Eldon has made a lifelong study of the human mind and for more than 25 years his books, writings and audio programs have transformed lives all over the planet and have brought clarity to the search for a deeper understanding of ourselves and of life.
He can be found on www.eldontaylor.com

Listen to this show
(You'll see a blue 'play' arrow when this link goes live - usually within a few hours after the live show.  Refresh your page to check it. Give us a couple hours to upload the archive : )

To download the show or listen, you can right click on the link and save.

iTunes click here