...is just to love and be loved in return.

I explore love and relationships and what it means to practice unconditional loving kindness with our partners and beyond.  We all want to be loved without conditions, so  how do we learn to really love unconditionally ourselves?   There's no guest this week, so I hope you enjoy this hour with me.

More on this topic, including love and parenting, spiritual partnerships, conscious loving, relationship forgiveness and radical relationship healing in the archive shows on Love and Relationships.

What could be more important than wellbeing?  Yet according to the book Wellbeing, The Five Essential Elements, only 7% of all people are living in their wellbeing in all the key areas of life. 

Today's show is for the 93% of you who are open and looking to improve your lives, as we focus on what contributes most to our wellbeing over a lifetime.  I cover the five key areas of life: career wellbeing, social wellbeing, financial wellbeing, physical wellbeing and community wellbeing and what comes first: internal wellbeing or the external change? 

For me, my psychological wellbeing precedes my external successes.  But only every single time, in my experience.  What do you think?

Tom Rath did not make it on the show today, but you can find out about the book Wellbeing: The Five Essential Elements here