Freeman Michaels and I talk about much more than body issues. The show covers how to create a new relationship with discomfort, why judgement blocks healiing and how compassionate observation is the key to releasing weight and our painful body histories.
Freeman Michaels is a speaker, workshop trainer and author, his most recent work is Weight Release: A Liberating Journey.
Visit Freeman Michaels here..
To download the show you can right click on the link above and save.
(You'll see a blue 'play' arrow when the archive link goes live - usually within a few hours after the live show. Refresh your page to check it. Give us a couple hours to upload the archive : )
Also on iTunes! click here